*Attention* Exclusive Opportunity For Sandy Springs Area Residents!
29 More Athletes will end up with Unlimited Memberships for less than $3/month...Are You In? 
Claim Your Deal of a Lifetime Today!
  • 36 Month Unlimited Membership: Retails for $179/month X 36 = $6,444
  • Free CrossFit Foundations Class: Learn how to workout safely (Normally $75)
  • Founding 50 Recognition: Free Founding 50 T-Shirt, and engraved plaque recognition
  • 15 Personal Training Sessions:  If needed/desired ($900 Value)
  • 10% Off all Grinder Gear and Snack Purchases
$7,419 Total Value
* Initial 36 months only $1,950 ($54/mo)
 * Auto-Renews for Only $100 ($2.78/mo)
If you can't figure out how to capitalize on this deal of a lifetime, visit us at www.crossfit-grinder.com to check out all of membership options.  Use promo code "Grinder" to save 10% on any Unlimited Membership through August 31st, 2018. 
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Hurry! This Special Offer Ends August 31th! Only 29 Spaces Remaining!
Why CrossFit Grinder? 
We are the place people go to transform their body.
Change Your Body For Good. 
We help people change their bodies, and we want to help you!
When you belong to CrossFit Grinder, you aren't joining a gym...you are joining a results driven program that is proven to transform your body.  Every session is led by one of our expert coaches who will work with you to safely achieve your personal goals and push you to transform your body more than any comparable program. 

Our programs are specifically target to help you burn fat, get stronger and become more confident. When you start training here at CrossFit Grinder, you won't want to leave. 

We strive to be the third place in your life. Your Home. Your Work. Your Gym. 

What sets us apart from other gyms is that your progress is measurable. Not only will you see changes in how your clothes fit and see the scale move, but your strength and endurance increase as well. Don't be surprised if you do things in here you never thought you'd be able to do before! 

What's the point of transforming your body if you can't have fun and enjoy yourself?! We work our butts off here at CrossFit Grinder and chances are you'll get more work done in an hour here than anywhere else, but we also want you to have fun and become a rockstar in the process!

We know you'll have questions when you are here...from nutrition, to training, to everything in between. That's totally cool with us and we are with you every step of the way. Our life's mission is to help you so anything you need...ask away. 

"I can't wait to help you change your body, get in shape and get the transformation that you've always wanted!"
Daniel Bland
Owner and Transformation Expert, CrossFit Grinder
Copyright 2018. CrossFit Grinder all rights reserved
Where are we located?
Have A Question?
How can I get ahold of you if I have a question?
You can call us at (678) 274-9390 or email us at info@crossfit-grinder.com
What is the first step once I join?
Once you join it is highly recommended to schedule a CrossFit Foundations Class. These classes teach you the basics of CrossFit so that you can workout safely using proper technique.
What is your schedule??
Mon-Fri
5:30am, 6:30am, 7:30am, 9:30am, 12pm
5:30pm, 6:30pm, 7:30pm 

Saturday:  9:30am, 10:30am

Sunday: 9:30am, 10:30am
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
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